COACHING and TRAINING GROUPS

JOIN A TRAINING GROUP — IMPROVE YOUR FITNESS

Groups of ACT Masters athletes conduct training sessions around Canberra. To train with any one of the groups you should contact the group coordinator listed. It’s always fun to train with others, to share skills and knowledge. Runners, throwers, jumpers and walkers of all levels are welcome.

John Bell: 0438 381 425 (m)

Deep water training at the AIS pool.

Alan Burdon: 6286 2411 (h)

Mountain walks.

Val Chesterton: 6292 8994

Intervals and drills for jumpers, runners and walkers.

Wednesdays 4.15pm and

Fridays 8.30am

at Calwell Playing Fields.

Katherine Fitzpatrick: 6214 1239

FIT (Females In Training).

Tuesdays 12.15pm at the AIS Track.

Fran Harris: 6230 2341 (h)

Strength, sprints and hurdles training at the AIS track.

John Hunt: 6274 8035 (w) mailto:jhhj@internode.on.net

Jumps.

Sundays 11.00am at the AIS track.

Roy Jones. 6251 0148 (h) mailto:roy.jones1@bigpond.com

Marathon training.

Christopher Lang: 0427 317 353, or 6261 9082 (w)

Long distance pack runs.

Sundays 9.00am (8.00am November thru February) Stromlo Forest Park

(entry off Uriarra Road) when no ACTVAC events are scheduled. If first-timer, call first to confirm.

Saturdays 7:00am in summertime at Molonglo Reach, Duntroon

(UBD Map 60, Ref E-12 - entry off Morshead Drive (city bound side) western side of Morshead Drive and Monaro Hwy intersection, opposite Plant Road,  Duntroon).

Saturdays 7:30am in wintertime at Cotter Reserve.

.

Geoff Moore: 6254 4753 all hours. mailto:speedygeoff@gmail.com

Middle and long distance interval training.

Mondays 5.30pm at Parliament House underground car park, year round.

Thursdays April thru September 5:30 pm at Dickson Oval, Antill Street.

Saturdays December thru March 8.00am at Pialligo, meet for warm-up at the old Pialligo Primary school.

First timers should call and confirm.

Brad Osborne: 6241 5592

Sprints and Hurdles training.

Saturdays 10am at the AIS when no other track meets.

Greg Stretton: 6295 8474 (h), 6257 6127 (w)

Middle distance training.

Sundays except long weekends, 9.00am, Grammar School, corner of Mugga Way/Flinders Way.

Raine Thompson: 6290 1857 (h)

Race and fitness walking.

Mondays, 5.30pm, Parliament House underground car park.

“Tuesday group”:

long distance running and walking.

Tuesdays 9.00am at Black Mountain Peninsula.

If you have a regular training group and would like to be added to this list, please email Geoff Moore.

Last updated 17 December 2009.